PreRoll Honeydew Watermelon
Designed to support your body before training jiu jitsu. It helps promote performance, recovery, and growth
PreRoll is a pre-training supplement for jiu jitsu and other grappling sports. Whether it's class, open mat, or competition, you'll get the perfect balance of focus and relaxed energy
PreRoll features a unique blend of ingredients designed to provide you with high levels of energy and focus for high-level training sessions or competitions.
Progressing in Jiu Jitsu and getting the best results from your workouts often comes down to the finer details. One of the ways an average person can reap the benefits of each training session is to optimize their focus, intensity and performance.
The more often you can train and the more detail you can learn about moves, submissions, or positions means the faster you will progress and the better you will do in competitions.
Stay ahead of the competition
Grappling Performance
If you’re a grappler or combat sports competitor, you’re going to massively benefit from PreRoll. For BJJ athletes, PreRoll contains vitamins and nutrients that have been shown to increase anaerobic capacity, increase muscular endurance, and delay fatigue. This is essential for any grappler looking to level up.
BJJ is Intense
PreRoll increases the ability of the body to perform high-intensity exercises
Build Muscle
Increase your work capacity which will increase muscle size and strength.
Finish Submissions
PreRoll contains ingredients that increase muscular endurance. This allows grapplers to last longer in submission attempts by strengthening their muscle contraction capabilities. It will also allow more submission attempts without fatigue.
Mental Focus
Enhance your mental focus and remember moves, submissions and positions. You will maintain laser focus and dominate your opponents before they see it coming.
We develop our formulas with some of the most premium, and cutting-edge compounds available. Why train to get stronger, faster, and healthier, but use supplements with low-quality ingredients?
These superior BJJ supplements are third-party tested for performance-minded men and women who not only want real results, but also want clean, quality products that deliver great value.
Tested & Proven Ingredients
Creatine
Creatine is a naturally occurring substance found in muscles. When you exercise at a high intensity or lift heavy weights, it helps your muscles produce energy
Creatine can improve health and athletic performance in several ways.
It increases muscle growth and gives your muscles more energy
Creatine is one of the best supplements for improving strength and high intensity exercise performance. It works by increasing your capacity to produce ATP energy.
Vitamin B Complex
B vitamins promotes proper metabolism and energy production
B vitamins transform proteins, carbohydrates, and fats into cellular energy
B vitamins are essential for proper brain function and focus, cardiovascular system health, and hormone production. They also induce new red blood cell creation.
B vitamins complex reduces dehydration-induced fatigue and helps your body recover during demanding exercise performance.
These make B vitamins an excellent fuel for boosting your muscular engine before rolling
Electrolytes
Electrolytes are essential minerals that your body needs to stay hydrated before, during, and after exercise. Our bodies also rely on electrolytes to perform vital functions such as muscle contraction (including heartbeat), blood pressure, and nerve signals
There’s a science behind the theory of both preloading before exercise, and rehydrating afterwards. Both are equally essential to the performance of your body.
By hydrating before a rolling session, you’re giving your organs, cells, and tissues the fluid they need to perform at an optimal level
Think of preloading as stretching or a warmup. With a dose of hydration before exercise, you’re giving your body the boost it needs to perform at optimal levels
Nitric Oxide Precursors
L-Arginine Alpha Ketoglutarate, L-Citrulline & L-Taurine create immediate and long-lasting nitric oxide production. Increased nitric oxide helps deliver nutrients to muscles faster, resulting in optimal muscle growth.
The increased vasodilation supplies additional nutrients that are needed for muscles to perform at peak levels and to produce maximum power
Perform at your best and build more endurance and stamina with these nitric oxide-boosting ingredients
Caffeine
Caffeine can increase energy and focus.
In addition to improving mental alertness, memory, and exercise performance, this stimulant may also help reduce body fat
Researchers found that caffeine increased muscular strength and endurance in BJJ athletes when taken one hour prior to training at a dose of 3mg/kg of caffeine
PreRoll contains 175mg of caffeine
Beta Alanine
Beta Alanine delays fatigue by buffering lactic acid buildup (a byproduct of intense exercise). When you feel that burning sensation in your muscles, that is due to a buildup of lactic acid. This buildup leads to fatigue because the body is trying to get rid of the acidity in the muscles.
Beta alanine increases muscular endurance and delays fatigue. You will get the most benefit from beta alanine during long classes or intense rolls
Betaine Anhydrous
Betaine was originally identified as a nutritional component of sugar beets.
Betaine assists with rehydration by restoring your optimal fluid balance and transporting electrolytes and glucose to the muscle cells. Betaine will increase the percentage of water inside your muscle cells which means more hydrated muscles.
Betaine increases endurance and resistance training performance. Your body is able to work longer when your cells are hydrated. Because endurance is closely related to muscle strength, betaine also assists in creating muscle mass. Your endurance and ability to increase resistance training, can lead to improved performance on the mat.
The Science Behind The Supplement
THE EVIDENCE IS OVERWHELMING
The ingredients in PreRoll have been well documented in the literature
-
Research suggests that supplementing with nitric oxide boosters like L-arginine & L-citrulline boosts oxygen and nutrient transport to your muscles, potentially enhancing athletic performance. (2,3)
-
Caffeine may improve mental alertness, memory, and exercise performance, as well as help reduce body fat (6)
-
Creatine can assist with improving recovery time, muscle mass, strength, and exercise performance. (8)
-
Beta-Alanine may help prevent acid buildup in your muscle tissue, thus allowing your muscles to work harder and longer (10)
Sources:
2. Ashley J, Kim Y, Gonzales JU. Impact of l-citrulline supplementation on oxygen uptake kinetics during walking. Appl Physiol Nutr Metab. 2018 Jun;43(6):631-637. doi: 10.1139/apnm-2017-0696. Epub 2018 Feb 2. PMID: 29394491; PMCID: PMC5980789.
3. Meirelles CM, Matsuura C. Acute supplementation of L-arginine affects neither strength performance nor nitric oxide production. J Sports Med Phys Fitness. 2018 Mar;58(3):216-220. doi: 10.23736/S0022-4707.16.06680-9. Epub 2016 Sep 13. PMID: 27623757.4.
6. Pickering C, Grgic J. Caffeine and Exercise: What Next? Sports Med. 2019 Jul;49(7):1007-1030. doi: 10.1007/s40279-019-01101-0. PMID: 30977054; PMCID: PMC6548757.
8. Kreider RB, Kalman DS, Antonio J, Ziegenfuss TN, Wildman R, Collins R, Candow DG, Kleiner SM, Almada AL, Lopez HL. International Society of Sports Nutrition position stand: safety and efficacy of creatine supplementation in exercise, sport, and medicine. J Int Soc Sports Nutr. 2017 Jun 13;14:18. doi: 10.1186/s12970-017-0173-z. PMID: 28615996; PMCID: PMC5469049.
10. Saunders B, Elliott-Sale K, Artioli GG, Swinton PA, Dolan E, Roschel H, Sale C, Gualano B. β-alanine supplementation to improve exercise capacity and performance: a systematic review and meta-analysis. Br J Sports Med. 2017 Apr;51(8):658-669. doi: 10.1136/bjsports-2016-096396. Epub 2016 Oct 18. PMID: 27797728.
Made In The USA
Manufactured At FDA Registered and GMP Certified Facilities
3rd Party Laboratory Tested For Purity, Potency & Quality
CORN FREE
Absolutely no corn or corn byproducts
GLUTEN FREE
In certain individuals, gluten can have serious side effects. Depending on the individual, gluten can be perceived as a toxin by the body, causing the immune system to overreact and attack.
SUGAR FREE
Contains no added sugars, artificial sweeteners, and sugar alcohols whatsoever
LACTOSE FREE
Lactose intolerance is a condition in which your small intestine cannot digest all the lactose you eat or drink
ALL NATURAL
Nothing artificial or synthetic (including all color additives regardless of source) has been included or added
MANUFACTURED AT FDA REGULATED FACILITY
FDA inspects our facilities to make sure that everything from quality and safety of raw materials to comprehensive testing is carried out for each supplement
FACTS & USE
Suggested Use: As a dietary supplement, take one scoop per serving mixed with eight ounces of water or your favorite beverage.
Consult a medical doctor before taking this or any other nutritional supplement if you are pregnant, nursing, have, or suspect a medical condition or are taking any medications. Store in a cool, dry place. KEEP OUT OF REACH OF CHILDREN.
THESE STATEMENTS HAVE NOT BEEN EVALUATED BY THE FOOD AND DRUG ADMINISTRATION. THIS PRODUCT IS NOT INTENDED TO DIAGNOSE, TREAT, CURE, OR PREVENT ANY DISEASE.
What Our Customers Are Saying
Great endurance. Keeps me focused and energized and it's very clean
– Jamal
This is a great pre-workout choice. Has a delicious flavor. I've had a lot of them. This time I went for watermelon and I couldn't be more happy with the taste or the performance I was able to get
– João
Tastes unlike any pre-workout I’ve ever tried. The taste is natural and clean and doesn’t leave you with a candy like after taste. Highly recommend!
– Stephanie
Great product, its a perfect balance of ingredients ,
– Pedro
Your Questions Answered
For a serious grappler, nothing beats PreRoll. We do not skimp on quality and our formulations include clinically studied ingredient. For these reasons if you're looking to get the most out of each training session, nothing beats PreRoll.